We toss this phrase around pretty lightly these days, even jokingly. But what is it really getting at? Definition: being “in denial” is usually taken to mean refusing or being unable to accept painful realities about a situation or about oneself. And it can be profoundly painful, for ourselves and those around us.
Really interesting to dive into a phrase I grew up with (my dad was addicted to alcohol but was sober for 30 years before he died) & another v close family member is showing v strong ‘in denial’ traits about their situation right now. It’s challenging to be back in that space and I’m reflecting on my emotions & thinking carefully about how and if I engage. I’m going with emotional detachment right now but it’s tough.
Thank you for sharing this Harriet...your approach sounds wise (if undoubtedly not easy!) I'm planning some future podcast episodes that go into denial, and addiction in the family, more deeply - will post more details here.
Really interesting to dive into a phrase I grew up with (my dad was addicted to alcohol but was sober for 30 years before he died) & another v close family member is showing v strong ‘in denial’ traits about their situation right now. It’s challenging to be back in that space and I’m reflecting on my emotions & thinking carefully about how and if I engage. I’m going with emotional detachment right now but it’s tough.
Thank you for sharing this Harriet...your approach sounds wise (if undoubtedly not easy!) I'm planning some future podcast episodes that go into denial, and addiction in the family, more deeply - will post more details here.
Oh that would be really interesting. I’ll keep an eye out for them.